Calendar of Events & Reservations

301-770-5690

Research Indicates:

  • Clearer thinking
  • Greater creativity
  • Less stress
  • More energy
  • Increased
    happiness
  • More tolerance
  • Better job
    performance
  • Lower crime rate
  • World peace

How to Learn the Transcendental
Meditation® Program

Enjoy Clearer Thinking, Better Health, More Happiness

The Transcendental Meditation program is the world’s most effective, time-tested, and thoroughly researched program for stress reduction and the development of full human potential. This simple, remarkably easy and enjoyable technique requires just 20 minutes twice a day, yet it yields benefits in every area of life.

Join millions of people throughout the world who report less stress, more happiness, clearer thinking, and more harmonious relationships through their daily practice of the Transcendental Meditation technique.

More than 600 scientific studies have verified the benefits of the Transcendental Meditation program. One example: research published in the American Heart Association journal Hypertension reports that the Transcendental Meditation technique is as effective as pharmaceutical drugs in reducing high blood pressure, but without the negative side effects.
more ABOUT THE TRANSCENDENTAL MEDITATION TECHNIQUE

Introductory Lectures on the Transcendental Meditation program are offered every Saturday at 1 PM, and by appointment. This is the first step of a seven-step meditation class. To make a reservation for a lecture, or to schedule personal meditation classes, please click here, reserve, or call (301) 770-5690.